The power 90 dvd that I Was following

Comment posted on Book review : Light on Yoga by Jessie

The power 90 dvd that I Was following for a bit had some yoga incorporated into it. That was actually my favourite part of the whole thing. I have been curious as to what it’s all about,and I am now tready to take some actionon those thoughts.

Thank you for the resource.

Recent comments by Jessie

Quick and Intense Leg Training
HAHAHHAHAHAHAHA holy crap.

Like I said in my email…There is NO such thing as coincidence….

Being a single mother of 4, I know all about the time crunch.

I did his leg workout today…I almost didnt make it, and I can sure feel it in my thighs right now.

Thank you for the fantastic video
Mastering The Kettlebell Swing
OHHHHHHHHH YEAH BABY!!!!!!!!
I’m officially MORE than frustrated!!!
It’s funny actually.
I removed a meal from my plan not even thinking that I was actually reducing my caloric intake….so like Michele said “starving myself”…

I have put that last meal back into my plan and just decided to start eating earlier in the morning. I have also added more calories (the 200 that Rob suggested) in the form of lean protein.

I know it will all come together shortly…

It’s all in the details…it’s allllllllllll in the details.
Mastering The Kettlebell Swing
That seriously looks like so much fun.
I’m positive that it is more difficult than it looks, but damn I wanna try it
Do You Pee In The Shower?
AHHHHHHHHHHHHHHHHHHHHHAHHAHAHAHAHAHAHHAHAHHAHAHAHAHAHHAHAHAHHAHAHAHHAAHAHHAHAHAHHAHAHAHAHA
HOLY FUCK!!!!!!!!!!!!

hahahhahaha

Tagged as: Asthma, Books, Exercise, Reading, Yoga

{ 6 comments }

1 Rob September 5, 2007 at 12:51 pm: What the hell is NB Scott?
2 Darlene September 5, 2007 at 12:52 pm: I think it’s Sanscrit for “more”
3 Jessie September 5, 2007 at 1:35 pm: The power 90 dvd that I Was following for a bit had some yoga incorporated into it. That was actually my favourite part of the whole thing. I have been curious as to what it’s all about,and I am now tready to take some actionon those thoughts.

Thank you for the resource.
4 Scott September 5, 2007 at 4:44 pm: Rob : NB just means ‘Note Well‘.

Darlene : Nothing that exotic I’m afraid. Originally from Latin.

Jessie : Let us know how you go with it. Next time you’re out shopping, take a look at that book. It really is superb.
5 John Chow February 20, 2009 at 4:10 pm: Hello. Great job. I did not expect this on a Wednesday. This is a great story. Thanks!
6 Cody Jones February 20, 2009 at 4:12 pm: thanks !! very helpful post!