Comments on: Sculpt Your Thighs With The Hack Squat http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html Real People Real Results Tue, 06 Jan 2009 10:45:07 +0000 http://wordpress.org/?v=2.1.3 By: Israel http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-189 Israel Tue, 28 Aug 2007 15:27:24 +0000 http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-189 I used to perform these back in high school when I was on the football team. We combined them with the leg press and squats. I used to perform these back in high school when I was on the football team. We combined them with the leg press and squats.

]]> By: scott-tousignant http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-191 scott-tousignant Tue, 28 Aug 2007 17:46:40 +0000 http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-191 They're part of my routine right now. I'm doing giant sets of Squats/Hack Squats/Leg Curls. Did that workout yesterday and definitely feeling it today in all the right places. They’re part of my routine right now. I’m doing giant sets of Squats/Hack Squats/Leg Curls.

Did that workout yesterday and definitely feeling it today in all the right places.

]]> By: Jessie http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-212 Jessie Thu, 30 Aug 2007 17:03:10 +0000 http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-212 My thighs are burning today Scott. Thanks A LOT!!! hahhaha Seriously though, these hack squats are deadly (in a good way of course) I did notice that I tend to push off with the balls of my feet instead of my heels, which makes my feet come off the platform a bit. When I concentrated more on the movement and visualized the person at my knees it was much much better. I could definately tell the difference between form. My thighs are burning today Scott. Thanks A LOT!!!

hahhaha

Seriously though, these hack squats are deadly (in a good way of course)

I did notice that I tend to push off with the balls of my feet instead of my heels, which makes my feet come off the platform a bit. When I concentrated more on the movement and visualized the person at my knees it was much much better. I could definately tell the difference between form.

]]> By: scott-tousignant http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-238 scott-tousignant Tue, 04 Sep 2007 01:40:49 +0000 http://www.formerfatguyblog.com/2007/08/28/sculpt-your-thighs-with-the-hack-squat.html#comment-238 There's nothing that I love more than seeing people take immediate action on what I teach. Way to go Jessie! I've got more coming, so prepare for some burning muscles and of course scaring the fat right off your body. Scott Tousignant, BHK, CFC www.UnstoppableFatLoss.com There’s nothing that I love more than seeing people take immediate action on what I teach.

Way to go Jessie!

I’ve got more coming, so prepare for some burning muscles and of course scaring the fat right off your body.

Scott Tousignant, BHK, CFC
www.UnstoppableFatLoss.com

]]>