Comments on: Healthy Asian cooking I : The Asian Diet Pyramid http://www.formerfatguyblog.com/2007/08/25/healthy-asian-cooking-i-the-asian-diet-pyramid.html Real People Real Results Fri, 22 Aug 2008 02:07:06 +0000 http://wordpress.org/?v=2.1.3 By: scott-tousignant http://www.formerfatguyblog.com/2007/08/25/healthy-asian-cooking-i-the-asian-diet-pyramid.html#comment-169 scott-tousignant Sat, 25 Aug 2007 14:13:12 +0000 http://www.formerfatguyblog.com/2007/08/25/healthy-asian-cooking-i-the-asian-diet-pyramid.html#comment-169 I wonder if there food pyramid has changed lately and placed more emphasis on fruits and vegetables as the Canadian food guide has and I believe the U.S. has done the same. That's one of the best changes that I think they've made. I always thought that the emphasis was on whole grains just to give the grain industry a boost... but I could be wrong. The Canadian food guide has at least become a little more clear on what an actual serving size is as well. Nice guideline... Now all the government has to do is step up and help people actually follow it and get some of this crap such as trans fats off our shelves and out of our restaurants. At first I was a bit shocked to see 'sweets' taking priority over meat. But then I gave it some thought and at most I may have a steak once per month. Hook me up with that fish and chicken baby! Thanks for the post Rob... this is good stuff. Scott Tousignant, BHK, CFC www.FitChicFatLoss.com/blog I wonder if there food pyramid has changed lately and placed more emphasis on fruits and vegetables as the Canadian food guide has and I believe the U.S. has done the same.

That’s one of the best changes that I think they’ve made. I always thought that the emphasis was on whole grains just to give the grain industry a boost… but I could be wrong.

The Canadian food guide has at least become a little more clear on what an actual serving size is as well.

Nice guideline… Now all the government has to do is step up and help people actually follow it and get some of this crap such as trans fats off our shelves and out of our restaurants.

At first I was a bit shocked to see ’sweets’ taking priority over meat. But then I gave it some thought and at most I may have a steak once per month.

Hook me up with that fish and chicken baby!

Thanks for the post Rob… this is good stuff.

Scott Tousignant, BHK, CFC
www.FitChicFatLoss.com/blog

]]> By: scott-tousignant http://www.formerfatguyblog.com/2007/08/25/healthy-asian-cooking-i-the-asian-diet-pyramid.html#comment-170 scott-tousignant Sat, 25 Aug 2007 14:14:46 +0000 http://www.formerfatguyblog.com/2007/08/25/healthy-asian-cooking-i-the-asian-diet-pyramid.html#comment-170 Shoot... Sorry Scott Bird ;) My brain drifted off for a moment. I meant to credit you for the great post. Scott Tousignant Shoot… Sorry Scott Bird ;)

My brain drifted off for a moment. I meant to credit you for the great post.

Scott Tousignant

]]> By: Scott http://www.formerfatguyblog.com/2007/08/25/healthy-asian-cooking-i-the-asian-diet-pyramid.html#comment-178 Scott Sat, 25 Aug 2007 22:50:27 +0000 http://www.formerfatguyblog.com/2007/08/25/healthy-asian-cooking-i-the-asian-diet-pyramid.html#comment-178 Cheers Scott. Cheers Scott.

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