Comments on: How I Lost 300 Pounds - My Weight Loss Story http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html Real People Real Results Sat, 17 May 2008 00:46:50 +0000 http://wordpress.org/?v=2.1.3 By: candy http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-44 candy Fri, 29 Jun 2007 20:18:58 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-44 hello how fascinating! wow I would like to congratulate you on this weight loss. I am not fat at all but I am dieting because I don't like having some weight to what I am used to. I am planning to lose 20 pounds during 2 months. when I diet, I only eat yogourts and fruits and drink water and juices. I know it is crazy but last time I dieted I was very happy with myself, tall and thin, it was in 2004, I kept it off for at least 2 years but I think I let myself go because of some problems but I didn't take too much back. by the wa, you are very different in the 2 pictures, you are an example and I really love that you did that, that proves you have strenght. take care candy hello
how fascinating! wow I would like to congratulate you on this weight loss. I am not fat at all but I am dieting because I don’t like having some weight to what I am used to.
I am planning to lose 20 pounds during 2 months.
when I diet, I only eat yogourts and fruits and drink water and juices.
I know it is crazy but last time I dieted I was very happy with myself, tall and thin, it was in 2004, I kept it off for at least 2 years but I think I let myself go because of some problems but I didn’t take too much back.

by the wa, you are very different in the 2 pictures, you are an example and I really love that you did that, that proves you have strenght.
take care
candy

]]> By: Dave http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-284 Dave Fri, 07 Sep 2007 14:14:51 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-284 Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that.....NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we've heard it a thosand times but the weight will fall off within months, even without additional exercise. Just have patience. All the best. Dave Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that…..NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we’ve heard it a thosand times but the weight will fall off within months, even without additional exercise.
Just have patience.
All the best. Dave

]]> By: shiggity http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-953 shiggity Sun, 30 Dec 2007 08:37:25 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-953 what a compelling story. I need to hire you for my website - http://www.LoseWeightInCollege.com what a compelling story. I need to hire you for my website - http://www.LoseWeightInCollege.com

]]> By: Smith http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-992 Smith Fri, 18 Jan 2008 14:44:39 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-992 ohhhh that s un believable and I think I should be motivated from you. I was really 95 kg and Want to loose 15 kgs i have various problems like <a href="”" rel="nofollow"> Bloated stomach </a> and Trap wind kinds of problems but I have n 't make my self to loose that out. I think your 1st point starting from the decision is the only thing which i need to do it. I seriously want to add your article in my Website : in the Tag you. Can I. ohhhh that s un believable and I think I should be motivated from you.

I was really 95 kg and Want to loose 15 kgs i have various problems like Bloated stomach and Trap wind kinds of problems but I have n ‘t make my self to loose that out. I think your 1st point starting from the decision is the only thing which i need to do it. I seriously want to add your article in my Website : in the Tag you.

Can I.

]]> By: Stomach acid Man http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-993 Stomach acid Man Fri, 18 Jan 2008 14:57:49 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-993 Rob Cooper Great Buddy You have done that thing which in this world are rarest. I think You should be awarded Great Implementor in this world. I truly respect your Spirit. Rob Cooper Great Buddy You have done that thing which in this world are rarest. I think You should be awarded Great Implementor in this world. I truly respect your Spirit.

]]> By: Chelsea http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1008 Chelsea Sat, 26 Jan 2008 02:45:29 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1008 Rob, You are a very, very intelligent man, and I admire that you never gave up. Thank you so much for writing your story here; you've truly inspired me. I hope I can be as motivated as you, and believe in myself more, so that I can lose the weight I want to look and actually feel good about myself one day. All the best, and again thank you. :] Rob,
You are a very, very intelligent man, and I admire that you never gave up. Thank you so much for writing your story here; you’ve truly inspired me. I hope I can be as motivated as you, and believe in myself more, so that I can lose the weight I want to look and actually feel good about myself one day.
All the best, and again thank you. :]

]]> By: Moldova http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1037 Moldova Wed, 30 Jan 2008 10:53:42 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1037 Great story Rob. Great story Rob.

]]> By: Trevor http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1049 Trevor Fri, 01 Feb 2008 11:25:35 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1049 Mr Cooper You seriously rock. Thanks for the inspiration and thank you for taking the time to create this blog. I really appreciated reading the honest description of your journey Kind Regards Some random fat f*** soon to be fighting fit Mr Cooper

You seriously rock. Thanks for the inspiration and thank you for taking the time to create this blog. I really appreciated reading the honest description of your journey

Kind Regards

Some random fat f*** soon to be fighting fit

]]> By: healthranker.com http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1177 healthranker.com Thu, 21 Feb 2008 22:44:14 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1177 <strong>How I Lost 300 Pounds - My Weight Loss Story...</strong> The true story of how I lost 300 pounds going from fat to lean and healthy using food, nutrition and exercise... How I Lost 300 Pounds - My Weight Loss Story…

The true story of how I lost 300 pounds going from fat to lean and healthy using food, nutrition and exercise…

]]> By: Muscle-Masster http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1181 Muscle-Masster Sat, 23 Feb 2008 19:05:25 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1181 Rob, A very inspiring story for anyone. I have a question... After you lost the body fat and began bodybuilding, did you still practice the same food combination principles? I weight train regularly and play sports and have always eaten healthy foods, but hadn't paid attention to the correct food combinations (ie. no protein with starches). Now I'm having trouble designing meals that don't combine foods that will hinder digestion. Rob,

A very inspiring story for anyone. I have a question… After you lost the body fat and began bodybuilding, did you still practice the same food combination principles?

I weight train regularly and play sports and have always eaten healthy foods, but hadn’t paid attention to the correct food combinations (ie. no protein with starches). Now I’m having trouble designing meals that don’t combine foods that will hinder digestion.

]]> By: Yael http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1367 Yael Sat, 12 Apr 2008 04:04:26 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1367 Rob, Wow! What an inspiration you are! I am in the middle of my own weight loss journey. While I am currently in a bit of a plateau, I've already lost over 50 lbs! I just want to say that I admire how you just keep at it every single day! Good for you, man! Rob,

Wow! What an inspiration you are! I am in the middle of my own weight loss journey. While I am currently in a bit of a plateau, I’ve already lost over 50 lbs!

I just want to say that I admire how you just keep at it every single day! Good for you, man!

]]> By: Karlo http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1386 Karlo Tue, 15 Apr 2008 09:04:06 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1386 "It all began with a decision" "I began to use the power of my mind to attract success. I used creative visualization, affirmations and the power of the written word to set intentions. I learned a unique concept regarding thought - that I could create my life exactly the way I wanted it, just by believing it to be so." I like this parts the most because that's the way I live my life too. What mind believes the body can achieve. “It all began with a decision”

“I began to use the power of my mind to attract success. I used creative visualization, affirmations and the power of the written word to set intentions. I learned a unique concept regarding thought - that I could create my life exactly the way I wanted it, just by believing it to be so.”

I like this parts the most because that’s the way I live my life too.

What mind believes the body can achieve.

]]> By: Rob http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1387 Rob Tue, 15 Apr 2008 17:21:15 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1387 Karlo, thank you for your comments. I appreciate your input. I've had a look at your website and I'm afraid that I have to say that I won't link to it any longer. I DO NOT approve of weight loss drugs or pills as your website clearly promotes. It's the policy of my websites not to link to any pharmaceuticals as they're simply poisoning the body and creating the environment for ill health. I completely welcome your comments, however, I will be pulling the links effective now. Karlo, thank you for your comments. I appreciate your input.

I’ve had a look at your website and I’m afraid that I have to say that I won’t link to it any longer.

I DO NOT approve of weight loss drugs or pills as your website clearly promotes. It’s the policy of my websites not to link to any pharmaceuticals as they’re simply poisoning the body and creating the environment for ill health.

I completely welcome your comments, however, I will be pulling the links effective now.

]]> By: Karlo http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1388 Karlo Tue, 15 Apr 2008 17:35:20 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1388 Ok, no problem mate I won't put a link onto my comments anymore. cheers Karlo Ok, no problem mate I won’t put a link onto my comments anymore.

cheers

Karlo

]]> By: stewart http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1406 stewart Sat, 19 Apr 2008 14:52:38 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1406 Nice story rob, i very enjoy to read your story! hope you dont mind that i forward this link for my friends. great work! Nice story rob, i very enjoy to read your story!
hope you dont mind that i forward this link for my friends.

great work!

]]> By: Rob http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1407 Rob Sat, 19 Apr 2008 16:19:46 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1407 Glad you liked it Stewart. I've removed the links to your diet pills website as it's my policy to NOT link to pharmaceuticals or weight loss pills. Thanks for your understanding Glad you liked it Stewart. I’ve removed the links to your diet pills website as it’s my policy to NOT link to pharmaceuticals or weight loss pills.

Thanks for your understanding

]]> By: GEORGE http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1409 GEORGE Sun, 20 Apr 2008 08:30:55 +0000 http://www.formerfatguyblog.com/2007/05/27/how-i-lost-300-pounds-my-weight-loss-story.html#comment-1409 Now these are the kind of stories that we all need hear so that we can stay encouraged. I admire Rob's spirit and commitment which obviously seems to have paid off big time. Nothings impossible! Now these are the kind of stories that we all need hear so that we can stay encouraged. I admire Rob’s spirit and commitment which obviously seems to have paid off big time.
Nothings impossible!

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